Weigh In record (no journal entry) for 02 April 2022
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106.5 kg
Lost so far: 21.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 48.66g | Prot: 33.51g | Carbs: 20.99g.
Breakfast: Keto Pb & Chocolate Smoothie. Lunch: Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Roast Beef, Coffee with Cream. more...
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Losing 1.9 kg a Week
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tenax661's Weight History
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