bpickering58's Journal, 02 Apr 22

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Thanks for the support! 😊

76.4 kg Lost so far: 5.3 kg. Still to go: 22.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:

743 kcal

Fat: 48.85g | Prot: 27.73g | Carbs: 51.46g. Breakfast: Cream of Celery Soup (Prepared with Milk), Broccoli Cheese Soup (Prepared with Milk). Lunch: Great Value String Cheese . Dinner: Cuties Mandarin Orange, Butter , Cracker Barrel Cheddar Jack Cheese Sticks, Hormel Original Pepperoni Slices. more...

2446 kcal

Exercise: Housework - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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bpickering58's Journal, 02 Apr 22

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