Weigh In record (no journal entry) for 02 April 2022
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57 kg
Lost so far: 6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 94.86g | Prot: 81.03g | Carbs: 97.42g.
Breakfast: Fitnut Арахисовая Паста Crunchy , Яйцо, Банан, Геркулес Овсяные Хлопья. Lunch: Cachet Extra Dark Chocolate 72% Cacao Sea Salt, Помидоры, Авокадо, Смешанный Зеленый Салат, Super Fresh Кукуруза Консервированная, Veggy Веганские Котлеты (Vegan Köfte). Snacks/Other: Ikea Сэндвич с Сыром Гауда, Starbucks Капучино на Миндальном Молоке (Tall). more...
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1436 kcal
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Exercise:
Cross Training - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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AlyonaAlien's Weight History
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