oopy00's Journal, 02 Jul 14

Weigh In record (no journal entry) for 02 July 2014
146.1 kg Lost so far: 8.1 kg.    Still to go: 57.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2014:
1035 kcal Fat: 34.10g | Prot: 75.67g | Carbs: 117.84g.   Breakfast: Fit & Active Milk Chocolate Weight Loss Shake. Lunch: Fresh Express Baby Spinach, Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Private Selection Crumbled Feta Cheese Traditional, Lemon Honey Vinegeratte, Fit & Active Rotisserie Flavor Turkey Breast Tenderloins. Dinner: Fresh Express Baby Spinach, Private Selection Crumbled Feta Cheese Traditional, Lemon Honey Vinegeratte. Snacks/Other: Fit & Active 94% Fat Free 100 Calorie Butter Microwave Popcorn, Banana IceCream, Fit & Active Chocolatey Chip Protein Meal Bar. more...
Losing 1.2 kg a Week

4 Supporters    Support   

Comments 
Congrats. Keep up the good work.  
02 Jul 14 by member: Erika6G
Nice numbers, good job  
02 Jul 14 by member: Re-energize

     
 

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oopy00's Weight History


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