maggie64's Journal, 02 Jul 14

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Weigh In record (no journal entry) for 02 July 2014

82.6 kg Lost so far: 0.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2014:

1428 kcal

Fat: 48.03g | Prot: 50.28g | Carbs: 201.91g. Breakfast: Watermelon, Egg White. Lunch: McDonald's McFlurry with Oreo Cookies, McDonald's Double Filet-O-Fish Sandwich, McDonald's Hot Fudge Sundae. Dinner: Bar-S Foods Garlic Bologna. more...

2180 kcal

Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...

Losing 1.1 kg a Week

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maggie64's Journal, 02 Jul 14

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maggie64's Weight History