Weigh In record (no journal entry) for 01 April 2022
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80.5 kg
Lost so far: 10.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 120.74g | Prot: 75.80g | Carbs: 12.17g.
Dinner: 배추김치, 쌈장, 삼겹살구이. more...
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Losing 0.4 kg a Week
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