jbjibby's Journal, 02 Jul 14

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Weigh In record (no journal entry) for 02 July 2014

154.2 kg Lost so far: 0 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2014:

700 kcal

Fat: 29.00g | Prot: 63.00g | Carbs: 48.00g. Breakfast: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Lunch: Jack Link's Original Beef Jerky (Package). more...

4040 kcal

Exercise: Walking (slow) - 2/mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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jbjibby's Journal, 02 Jul 14

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jbjibby's Weight History