Weigh In record (no journal entry) for 02 July 2014
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80.4 kg
Lost so far: 16.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 37.40g | Prot: 39.80g | Carbs: 240.40g.
Breakfast: Sweet Tea 100 Calories (1 Solo cup), biscuitville Butter Biscuit. Lunch: Lean Cuisine Culinary Collection Chicken Parmesan, Sweet Tea 100 Calories (1 Solo cup), Frito-Lay Baked! Cheddar & Sour Cream Potato Crisps. Dinner: Kellogg's Kellogg'S Rice Krispies Treats Squares-orginal, Lean Cuisine Cheddar Potatoes with Broccoli. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry. more...
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Losing 6.4 kg a Week
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Enthalpyfunction412's Weight History
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