Weigh In record (no journal entry) for 01 April 2022
|
57.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 69.58g | Prot: 17.85g | Carbs: 238.06g.
Breakfast: Dunkin' Donuts Пончик, Dunkin' Donuts Пончик. Lunch: Velle Миндальное Молоко. Dinner: Виноград. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|