KThompson12's Journal, 02 Jul 14

My last entry is was a hoot, "I'm back on Atkins starting today", how innocent and ignorant. I have a problem with eating too much (high cal, high fat, junk) food. And I'm really lazy. I don't know what changes I'll make this week, but I will do my best to keep my food journal each day so I can review my weaknesses.
82.6 kg Lost so far: 18.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

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Comments 
I hear ya. Eating too much junk food and being really lazy too. We must do something about this! Tomorrow... 
02 Jul 14 by member: cocobutt
That will definitely take it off (Atkins). 
02 Jul 14 by member: toppy24564

     
 

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KThompson12's Weight History


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