Weigh In record (no journal entry) for 31 March 2022
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61.5 kg
Lost so far: 13 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 42.95g | Prot: 100.43g | Carbs: 204.77g.
Breakfast: Инжир, Farm Boy Cheese, Dom Reserve Smoked Salmon, Авокадо, Виноград, Брынза, Dempster's English Muffin. Lunch: Myprotein Chocolate Peanut Butter, Огурец (с Кожурой), Патиссон, Помидоры, Рис, Лосось. Dinner: Масло Авокадо, Огурец (с Кожурой), Помидоры, Редис, Лосось, Gugo Лаваш, Красное Яблоко. more...
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Gaining 3.5 kg a Week
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Sophie0406's Weight History
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