Weigh In record (no journal entry) for 31 March 2022
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107.0 kg
Lost so far: 21.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 36.78g | Prot: 22.12g | Carbs: 34.80g.
Breakfast: Coffee with Cream. Lunch: Hamburger Soup. Dinner: Keto Strawberry Smoothie. more...
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Losing 4.4 kg a Week
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tenax661's Weight History
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