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well a weight loss better than i thought after a birthday going to do ok in the future i hope ..
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76.2 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 26.15g | Prot: 29.25g | Carbs: 101.96g.
Breakfast: natural peanut butter, wheat bread low cal, Bananas, egg whites. Lunch: cheerios, Extra Dark Chocolate 85% Cocoa, spaghetti and meat balls . Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn, fig bars. more...
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Losing 2.4 kg a Week
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maggie64's Weight History
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