Weigh In record (no journal entry) for 30 March 2022
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66.1 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 58.91g | Prot: 71.19g | Carbs: 151.99g.
Breakfast: Selection Chocolate Chip Granola Chewy Bars, Lactantia Homogenized Milk 3.25%. Lunch: Orange Juice, Prana Black Chia Seeds, Sardine Fish Oil. Dinner: Cilantro (Coriander), T&T Sushi Nori, SeaQuest Wild Pollock Fillets, Egg. Snacks/Other: Bananas, Oatmeal. more...
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Losing 3.2 kg a Week
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BonnieStar's Weight History
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