Weigh In record (no journal entry) for 01 July 2014
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154.7 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 46.35g | Prot: 69.89g | Carbs: 69.49g.
Breakfast: Bacon, Whole Wheat Bread, Egg. Lunch: McDonald's Bacon, Egg & Cheese Biscuit (Regular). Snacks/Other: Great Value Original Beef Jerky. more...
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Gaining 1.7 kg a Week
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