Weigh In record (no journal entry) for 30 March 2022
|
80.6 kg
Lost so far: 10.6 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
|
|
968 kcal
|
Fat: 59.47g | Prot: 77.41g | Carbs: 31.19g.
Dinner: Kirkland Signature Shredded Pizza Mozzarella Cheese, 아보카도오일, 계란후라이, 기름에 담김 참치(통조림), 깍두기, 콜리플라워, 어묵국. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|