Weigh In record (no journal entry) for 01 July 2014
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83.0 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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1020 kcal
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Fat: 51.59g | Prot: 55.47g | Carbs: 87.47g.
Breakfast: Almond Cookie, Herbal Tea (Other Than Chamomile, Brewed), Potatoes (Flesh, with Salt, Boiled), Egg, Butter. Lunch: Beef Tongue. Snacks/Other: Bananas, Honey, Fage Total Greek Yogurt Plain. more...
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Gaining 0.2 kg a Week
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