Weigh In record (no journal entry) for 01 July 2014
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93.6 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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398 kcal
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Fat: 26.54g | Prot: 30.72g | Carbs: 3.78g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Trader Joe's Half & Half, Coffee. Lunch: Chicken Thigh (Skin Eaten). more...
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Losing 13.3 kg a Week
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