Weigh In record (no journal entry) for 29 March 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 87.31g | Prot: 70.35g | Carbs: 186.67g.
Breakfast: Rudolph's Bavarian Multigrain Bread, President's Choice Peanut Butter, Tea with 1/4 C Milk and Stievia. Lunch: Cracker Barrel Cheddar Cheese, Tomatoes, President's Choice PC Thins Multigrain Buns, Bertolli Extra Virgin Olive Oil. Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables, Domino's Pizza Pepperoni Pizza (Large), Budweiser Tall Boy, President's Choice Jamaican-Style Ginger Beer. more...
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steady weight
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