Weigh In record (no journal entry) for 30 June 2014
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61.1 kg
Lost so far: 21.9 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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1892 kcal
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Fat: 141.47g | Prot: 126.44g | Carbs: 41.40g.
Breakfast: Tomatoes, Kirkland Signature Boneless Skinless Chicken Thighs, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise, Flax USA Golden Flax Cold Milled Golden Flax Seed. Lunch: Coffee and Chicory, Heavy Cream, Publix Boneless Skinless Chicken Thigh, Publix Boneless Skinless Chicken Thigh, Soybean Oil Mayonnaise. Dinner: Sanderson Farms chicken breast natural filets, Collards, Coffee and Chicory, Heavy Cream, Kale, Butter, Olive Oil. Snacks/Other: Smithfield Boneless Ham Steak, mocha pot de creme, Celery, chicken breast natural filets, Heavy Cream, Coffee and Chicory. more...
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Losing 1.2 kg a Week
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right-now-or-never's Weight History
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