Weigh In record (no journal entry) for 30 June 2014
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60.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2087 kcal
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Fat: 72.12g | Prot: 154.28g | Carbs: 196.59g.
Breakfast: Coffee with Milk and Sugar. Lunch: Kirkland Signature Pepperoni Pizza Rising Crust, Whole Milk, Body Fortress Super Advanced Whey Protein - Vanilla, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken. Snacks/Other: Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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Gaining 0.6 kg a Week
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