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I have no excuse...
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134.2 kg
Lost so far: 1.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 116.99g | Prot: 93.18g | Carbs: 22.71g.
Breakfast: Keto Science Ketogenic Meal Shake. Lunch: Mac's Snacks Red Hot Pork Skins, Vlasic Dill Relish, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Coca-Cola Coke Zero (20 oz). Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, Broccoli , Kraft Velveeta Cheese, Ham (Whole, Cured). Snacks/Other: Cantaloupe Melons . more...
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Gaining 2.9 kg a Week
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sunshinetrugillo's Weight History
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