p$m's Journal, 27 Mar 22

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Weigh In record (no journal entry) for 27 March 2022

65.8 kg Lost so far: 1.5 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:

835 kcal

Fat: 39.45g | Prot: 36.53g | Carbs: 84.03g. Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream. Dinner: Cooked String Beans (Canned), Great Value Romaine Lettuce, Olive Garden Italian Salad Dressing, Swiss Cheese (Low Fat), Bananas. Snacks/Other: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...

251 kcal

Exercise: Stretching (yoga) - 1 hour and 27 minutes, Apple Health - 22 hours and 33 minutes. more...

Gaining 0.4 kg a Week

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p$m's Journal, 27 Mar 22

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p$m's Weight History