RubyRedSox's Journal, 23 Apr 11

Weigh In record (no journal entry) for 23 April 2011
62.6 kg Lost so far: 26.3 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2011:
1324 kcal Fat: 89.46g | Prot: 102.16g | Carbs: 26.20g.   Lunch: chicken. Dinner: apple, best foods, tomato, chicken. more...
1512 kcal Exercise: Sleeping - 10 hours, Resting - 14 hours. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RubyRedSox's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.