Judyrose1997's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022

69.1 kg Lost so far: 42.0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:

285 kcal

Fat: 28.58g | Prot: 2.91g | Carbs: 0.00g. Breakfast: Coffee (Brewed From Grounds), Espresso Coffee, Water, Now Foods MCT Oil. more...

1750 kcal

Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

steady weight


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Judyrose1997's Weight History