tenax661's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
107.6 kg Lost so far: 20.3 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
970 kcal Fat: 80.85g | Prot: 43.17g | Carbs: 19.58g.   Breakfast: Hard-Boiled Egg, Coffee with Cream, Stuffed Pepper with Meat. Lunch: Keto Chocolate Mousse. more...
Losing 3.8 kg a Week

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tenax661's Weight History


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