Weigh In record (no journal entry) for 27 March 2022
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75.1 kg
Lost so far: 13.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 72.96g | Prot: 36.93g | Carbs: 126.04g.
Breakfast: Kraft Hazelnut Spread , Splenda Stevia, Lucerne Coffee Cream, Eggo Buttermilk Waffles. Lunch: Armstrong Triple Cheddar Shredded Cheese , Safeway Submarine Buns , Hellmann's Real Mayonnaise, Natural Selections Oven Roasted Turkey Breast. Snacks/Other: Cream Cheese Flavor Frostings , Red Velvet Cupcake, Tim Hortons Coffee with 2 Creams (Medium), Voortman No Sugar Added Chocolate Wafers. more...
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Losing 0.3 kg a Week
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lesliecarnegie's Weight History
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