RNIFer's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
63.1 kg Lost so far: 0.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
1298 kcal Fat: 60.07g | Prot: 106.78g | Carbs: 89.10g.   Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (50g), Dannon Oikos Triple Zero - Strawberry, Bananas, Silk Creamy Lowfat Oatmilk. Lunch: Vital Farms Hard Boiled Eggs. Dinner: Calavo Avocado, Perdue Grilled Chicken Breast Strips, Peloponnese Kalamata Olives, Dole Butter Lettuce, Walnuts, Ocean Spray Craisins Dried Cranberries, Kraft Lite Raspberry Vinaigrette Dressing, Feta Cheese , Great Value Monterey Jack Cheese, Cherry Tomatoes. Snacks/Other: No Sugar Company Keto Cup, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
2225 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
I've been missing your posts. Glad you are back! 
27 Mar 22 by member: davidsprincess
Davidsprincess you had me rolling with the gym posts 😂!! Made me appreciate my antisocial peloton and outdoor running with my dog 🥰 
27 Mar 22 by member: RNIFer

     
 

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