Weigh In record (no journal entry) for 26 March 2022
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81.7 kg
Lost so far: 9.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 101.39g | Prot: 69.38g | Carbs: 11.04g.
Dinner: 코스 또는 로메인 상추, 쌈장, 삼겹살구이, 삶은 계란. more...
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Gaining 1.4 kg a Week
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