Weigh In record (no journal entry) for 27 March 2022
|
81.3 kg
Lost so far: 9.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 81.87g | Prot: 57.22g | Carbs: 58.28g.
Dinner: 아몬드 넛트 패이스트 (땅콩잼 류), 식빵, 딸기, 블루베리, 방울 토마토, Kirkland Signature Shredded Pizza Mozzarella Cheese, Lactantia Whipping Cream 35%, 새우, 콜리플라워, 삶은 계란. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|