Weigh In record (no journal entry) for 26 March 2022
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89.8 kg
Lost so far: 17.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 48.92g | Prot: 99.60g | Carbs: 163.58g.
Breakfast: Stauffer's Original Recipe Ginger Snaps, Friendly Farms Greek Traditional Key Lime Yogurt. Lunch: Beyond Meat Vegetarian Indian Curry, Trader Joe's Chicken Soup, Apples . Dinner: Old El Paso Fat Free Refried Beans, Lifetime Chicken Taco Salad . Snacks/Other: Roasted Unsalted Cashew Nuts, Galil Corn Cakes. more...
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Losing 0.3 kg a Week
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RhumbaGirl's Weight History
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