Weigh In record (no journal entry) for 26 March 2022
|
127.5 kg
Lost so far: 4.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 59.05g | Prot: 58.28g | Carbs: 202.59g.
Breakfast: Coffee-Mate Natural Bliss Caramel Coffee Creamer, Regular Coffee, Activia Mixed Berry Yogurt. Dinner: Millville Crunchy Oats & Honey Granola Bars, Great Value Pineapple Chunks, Subway 12" Italian BMT. more...
|
Losing 4.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
StoicGrace's Weight History
|