hoosier436's Journal, 29 Jun 14

Weigh In record (no journal entry) for 29 June 2014
145.9 kg Lost so far: 9.7 kg.    Still to go: 57.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2014:
1997 kcal Fat: 65.10g | Prot: 82.08g | Carbs: 298.78g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge, Kroger Lite Strawberry Yogurt, Aunt Millie's 35 Calorie Whole Grain Bread, Bananas. Lunch: Potato Chips (Salted), Corn, Scalloped Potato, Target Hamburger Bun, Meijer Quarter Pound Beef Patties. Dinner: Bananas, Kroger Lite Strawberry Yogurt, Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing, Green Giant Honey Glazed Carrots. more...
Losing 0.6 kg a Week



     
 

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hoosier436's Weight History


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