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The scale says I have gained but that's ok. This is something I used to get upset with in the past because I thought the scale told the truth lol.
In reality I'm down a pant size and I'm likely holding a bunch of water from these kick boxing and hot yoga classes I have been doing. So sticking with the program and putting faith in the fact that Im doing the work.
Happy weekend everyone x
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80.5 kg
Lost so far: 3.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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Gaining 0.6 kg a Week
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