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Danyelle24's Journal

Danyelle24's Profile | Weight History

1 to 5 of 57

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08 January 2023

Weight:	Lost so far:	Still to go:	Diet followed:
84.7 kg	0 kg	17.6 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

17 June 2022

Weight:	Lost so far:	Still to go:	Diet followed:
77.7 kg	6.7 kg	10.5 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

02 April 2022

Happy weekend everyone

Weight:	Lost so far:	Still to go:	Diet followed:
79.3 kg	5.1 kg	12.2 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

31 March 2022

Water weight is starting to adjust now that my body is getting used to these early mornings of hot yoga.

I've moved the majority of my calories to be eaten by 3pm with dinner being more pf a simple snack around 7pm and with my schedule that's working out perfectly .
almost like having 2 lunches or a really early supper, but then I'm not hungry at night and cam use those calories to function during the hours I'm most active.

Happy Thursday everyone!

Weight:	Lost so far:	Still to go:	Diet followed:
79.6 kg	4.8 kg	12.4 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

26 March 2022

The scale says I have gained but that's ok. This is something I used to get upset with in the past because I thought the scale told the truth lol.

In reality I'm down a pant size and I'm likely holding a bunch of water from these kick boxing and hot yoga classes I have been doing. So sticking with the program and putting faith in the fact that Im doing the work.

Happy weekend everyone x

Weight:	Lost so far:	Still to go:	Diet followed:
80.5 kg	3.9 kg	13.3 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

Danyelle24's Weight History

View Complete History

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