Weigh In record (no journal entry) for 29 June 2014
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115.2 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2188 kcal
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Fat: 58.55g | Prot: 106.53g | Carbs: 320.51g.
Lunch: Market Pantry Brown Sugar and Bacon Baked Beans, Bryan Juicy Jumbos. Dinner: White Rice, Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised), Campbell's Chicken & Sausage Gumbo. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Cupcake with Icing. more...
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Gaining 0.6 kg a Week
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jasonfahy's Weight History
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