Weigh In record (no journal entry) for 26 March 2022
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61.3 kg
Lost so far: 13.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 51.92g | Prot: 99.94g | Carbs: 177.87g.
Breakfast: Lindt Lindor, Riviera Yogourt , Манго, Клубника, President Emmental Cheese, Parilo's Bologna, Amber Хлеб. Lunch: Желтый Сладкий Перец, Помидоры, Скумбрия, Philadelphia Regular Cream Cheese, Gugo Лаваш. Dinner: TNT Ball Cake, T&T Biscuit, Помидоры, Dempster's English Muffin, Kirkland Signature Egg Whites, Chosen Foods Avocado Oil Spray, Dom Reserve Smoked Salmon. more...
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Losing 7 kg a Week
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Sophie0406's Weight History
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