Weigh In record (no journal entry) for 26 March 2022
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 35.24g | Prot: 23.96g | Carbs: 85.53g.
Breakfast: No Name Cheese Rice Crackers. Lunch: Crunchmaster Multi-Grain Crackers, Mastro Genoa Salami, Kraft Singles (19g). Dinner: Butter, Russet Potatoes (Flesh and Skin, Baked), Keybrand Coleslaw, Gay Lea Sour Cream, Del Monte French Style Seasoned Green Beans. more...
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steady weight
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rosetonelli's Weight History
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