Weigh In record (no journal entry) for 29 June 2014
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66.1 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 37.05g | Prot: 38.54g | Carbs: 116.41g.
Breakfast: President's Choice PC Thins Multi-Grain Round Buns, Chunky Peanut Butter (Without Salt), 1% Fat Milk. Dinner: Dr. Oetker Panebello - Mediterranean. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 6.4 kg a Week
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