Doncocor's Journal, 26 Mar 22

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Weigh In record (no journal entry) for 26 March 2022

102.1 kg Lost so far: 20.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2022:

1030 kcal

Fat: 54.49g | Prot: 60.22g | Carbs: 73.03g. Breakfast: Tim Hortons Breakfast Sandwich - Biscuit, Bacon, Egg, Cheese. Lunch: Hotdog. Dinner: Cavendish Farms Potato Wedges, Chicken Leg (Skin Eaten). more...

2786 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Doncocor's Journal, 26 Mar 22

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Doncocor's Weight History