Weigh In record (no journal entry) for 26 March 2022
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114 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: 100%.
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1205 kcal
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Fat: 48.90g | Prot: 39.37g | Carbs: 137.52g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Servelat 15g Folkets, Bremykt 5g, Wasa Husman. Dinner: Fiskepinne 25g First Price, Gulrot 50g, Gulrot 100g, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Gulrot 150g. more...
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Gaining 7 kg a Week
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