Weigh In record (no journal entry) for 23 April 2011
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85.1 kg
Lost so far: 23.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 20.83g | Prot: 45.57g | Carbs: 120.60g.
Breakfast: activia yogurt, green tea, water, xl relar timhortons. Lunch: ranch, lettuce, tuna, baby carrots, strawberies, banana. Dinner: peanut butter, bread. more...
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2902 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
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Gaining 1.9 kg a Week
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daydreamer19852005's Weight History
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