Weigh In record (no journal entry) for 25 March 2022
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81.5 kg
Lost so far: 9.7 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 121.64g | Prot: 80.68g | Carbs: 34.25g.
Dinner: 버섯, 구운 감자 (껍질은 먹지 않음), 깍두기, 코스 또는 로메인 상추, 쌈장, 삼겹살구이. more...
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steady weight
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