Weigh In record (no journal entry) for 25 March 2022
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129.8 kg
Lost so far: 20.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 48.16g | Prot: 159.97g | Carbs: 211.90g.
Breakfast: Sadia Filé de Peito, Arroz Branco. Lunch: Sadia Filé de Peito, Goji Berry, Maçã, Laranja Pêra. Dinner: Turma da Mônica Maçã, Yoki Farofa Pronta, Espetinho de Carne, Doce de Leite, Casa de Bolos Bolo de Fubá Cremoso. more...
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Losing 3.6 kg a Week
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