Weigh In record (no journal entry) for 25 March 2022
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73.5 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Not Applicable.
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2616 kcal
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Fat: 122.32g | Prot: 105.14g | Carbs: 164.83g.
Breakfast: Kroger Half & Half, Coffee (Brewed From Grounds). Lunch: Nachos with Cheese, Shakey's Fried Chicken Wing, Kroger Fried Chicken Leg, Cape Cod 40% Reduced Fat Kettle Cooked Potato Chips, Fritos Flavor Twists Honey BBQ, Trader Joe's Old Fashioned Blister Peanuts. Dinner: Donatos Pizzeria Thin Crust Pepperoni Pizza (Large), Beck's Beer (Pilsner), Rhinegeist Mathlete, Stella Artois Lager, MadtTree Brewery Ramble On IPA Beer, Lagunitas Lagunitas IPA. Snacks/Other: Natural Vitality Calm Gummies, Hershey's Nuggets, Snickers Snickers Bar (Fun Size), Whole Milk. more...
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2917 kcal
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Exercise:
Sleeping - 5 hours and 40 minutes, Desk Work - 9 hours, Weight Training (moderate) - 1 hour and 20 minutes, Sitting - 8 hours. more...
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steady weight
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 Comments
Beautiful job, br_e_co!!!
30 Mar 22 by member: melissatwa
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Thank you Melissa! Love Seeing your flower posts. Spring !!!
31 Mar 22 by member: br_e_co
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