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I tried a new way of things. No sugar after 7pm. That one action has caused to break even sugar wise. This morning's blood sugar was 95. Thus, I am losing weight. I am also in competition with France on the ICCF Webserver. This is going stellar!
Just wanted to thank everyone that suggested I play in the match! You all are awesome!
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107.5 kg
Lost so far: 8.2 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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