Weigh In record (no journal entry) for 25 March 2022
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113 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: 100%.
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1258 kcal
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Fat: 26.80g | Prot: 37.46g | Carbs: 150.47g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Snacks/Other: Banan 125g, Sardiner Brisling Eldorado 105g. more...
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Losing 2.5 kg a Week
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