Weigh In record (no journal entry) for 24 March 2022
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61.9 kg
Lost so far: 12.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 47.95g | Prot: 96.80g | Carbs: 192.27g.
Breakfast: Tim Hortons Sesame Seed Bagel, Авокадо, Dom Reserve Smoked Salmon. Lunch: Огурец (с Кожурой), Gugo Лаваш, Kirkland Signature Extra Lean Ground Turkey, Rao's Pizza Sauce, Chosen Foods Avocado Oil Spray, Лук, Чеснок, Морковь, Шампиньоны, Желтый Сладкий Перец. Dinner: After Eight Candy , Батат, Редис, Помидоры, Огурец (с Кожурой), Скумбрия. more...
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Gaining 0.7 kg a Week
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Sophie0406's Weight History
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