Weigh In record (no journal entry) for 22 April 2011
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103.8 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 104.12g | Prot: 90.85g | Carbs: 191.60g.
Breakfast: Grapefruit Juice, Fried Potatoes, Omelette. Lunch: Chocolate Milk 2%, Chicken Noodle Soup, Bolthouse Farms. more...
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Losing 7.6 kg a Week
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jasonfahy's Weight History
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