annamommy's Journal, 24 Mar 22

When I do what I’m know I’m supposed to do, I feel better, have more energy, & numbers go in the direction I want them to.

Next focus will be working on getting better sleep & rest.

When you lie down, you will not be afraid, when you lie down, your sleep will be sweet. - Proverbs 3:24

I lay down and slept, yet I woke up in safety, for the LORD was watching over me. - Psalm 3:5

Be still, and know that I am God. - Psalm 46:10

79.2 kg Lost so far: 11.5 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

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1731 kcal

Fat: 103.32g | Prot: 55.84g | Carbs: 146.40g.   Breakfast: Coffee (Brewed From Grounds), Maranatha Maple Almond Butter, Better Oats Classic Maple & Brown Sugar, Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Strawberries, Moo is Moot Macadamia Nut Milk. Lunch: Specially Selected Croissant Buns, Kirkland Signature Beef Polish Sausage. Dinner: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Fieldstone Gingerbread Cookie, Avocado Salad. Snacks/Other: Cheese Knish (Pastry Filled with Cheese), Vermont Smoke & Cure Uncured Pepperoni Turkey Stick, Greenridge Farm Beef Snack Stick. more...